Chris Cormier Shares the Workout That Took Him From 19 to 20-Inch Arms
In Episode 268 of “The Menace Podcast,” class was in session as…
Rocking Star Yash Shares a Heartfelt Note for Ramayana Producer Namit Malhotra; says, It’s Been an Incredible Journey to Where We Stand Today”
While the excitement for Ramayana is at its peak, producer Namit Malhotra…
Ultra-Athlete Alvaro Núñez Alfaro Shares His Methods for Staying Lean, Focused & Consistent All Year Long
It is said that by Jan. 9, around a third of those…
Ramón Colón-López Shares the Importance of Being Fit to Serve
The Senior Enlisted Advisor to the Chairman (SEAC) is the highest-ranking enlisted…
Jay Cutler Shares a Shoulder-Focused Dumbbell Front Raise
Four-time Mr Olympia Jay Cutler is a fan of standing dumbbell front…
Petar Klancir Shares the Setup For Safer Skull Crushers
Regular barbell skull crushers are a tremendous exercise for triceps, but when…
Davis Diley Shares His Pec Training Tips For Powerful Muscle Growth
Building a full and muscular chest requires some serious reps, but while…
Samson Dauda Shares His Brutal Back Workout As He Prepares for a 2026 Mr. Olympia Comeback
Samson Dauda may have missed out on a back-to-back Mr Olympia trophy…
Marcin Raczek Shares the Story of PENT. Luxury Equipment
Many bodybuilders and physique athletes don’t see what they do as a…
Jade Henderson Shares Her Tips For Building World Record Pullup Strength
Jade Henderson is not just great at pullups; she’s a world record…