Master the Seated Dumbbell Overhead Press Setup: 5 Checklist Steps for Stronger Shoulders
The setup for the seated dumbbell overhead press appears easy: you grab…
Joe DeFranco Reveals the Right Way to Conquer the Close-Grip Bench Press
Popular strength and conditioning coach, Joe DeFranco, the owner of DeFranco’s Gym,…
Vasa Samataua Shares His 3 Bench Press Secrets for Lifting 600+ Pounds
Australian powerlifter Vasa Samataua has a personal best bench press of more…
Petar Klančir’s Close Grip Incline Dumbbell Press Hack for Filling the Inner Chest Gap
Incline bench presses are lauded for their ability to target the upper…
2025 Olympia Weekend Press Conference: Lunsford, Choopan, Dauda & Tabani Speak Out Before Showdown
As per tradition, the Olympia Weekend’s annual kickoff was the Thursday press…
70th Hyundai Filmfare Awards 2025 with Gujarat Tourism Press Conference: Artist line up revealed, Technical and Writing Category winners announced by Rajkummar Rao and Tamannaah Bhatia
Filmfare held a press conference on October 03, 2025, in Mumbai to…
Master the Seated Dumbbell Shoulder Press: Perfect Form, Setup, and Technique for Bigger Shoulders
The setup for the seated dumbbell overhead press looks simple: You grab…
Nvidia x Intel press conference: Major partnership between the two tech giants announced
Refresh 2025-09-18T17:33:40.394Z Intel’s surrendering to Nvidia: Does it matter anyway?The amount of…
Tonio Burton’s Heavy Incline ISO Press Routine for Max Chest Gains Before Olympia 2025
Tonio “The Predator” Burton grew up in Nevada and is looking forward…
Akim Williams Crushes 170-Pound Dumbbell Press Ahead of 2025 Mr. Olympia
Akim Williams has proven once again that he is one of the…